Recent research from the University of Toronto has confirmed that even short-term use of cinnamon can significantly reduce blood pressure, especially among those who are prediabetic or type-2 diabetic.
Cinnamon’s mechanisms of action are not well understood, but some research has shown Cinnamon reduces hemoglobin A1C levels, which directly relate to blood sugar levels. As blood sugar levels are reduced, the damage to arteries is also reduced.
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